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23.1
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52.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 48.74g | Prot: 82.34g | Carbs: 103.08g.
Breakfast: 芭樂, 馬可先生 起司核桃雜量麵包. Lunch: 7-11 沙拉, 清炒蝦仁, 意大利麵. Dinner: 小麥麵包, A菜, 匈牙利湯. Snacks/Other: 咖啡, 杏仁, 腰果. more...
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801 kcal
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Exercise:
拉筋 - 11 minutes, Circuit training - 25 minutes, 腳踏車 - 10 minutes, Apple Health - 23 hours and 14 minutes. more...
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Losing 0.7 kg a Week
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chiacheng1202's Weight History
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