Weigh In record (no journal entry) for 25 April 2018
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70 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 79.08g | Prot: 57.52g | Carbs: 137.26g.
Breakfast: Singkong Goreng, Roti Martabak. Lunch: Daging Sapi, Bimoli Minyak Goreng, Bakso Daging Sapi, Bakso Daging Sapi, Tahu Goreng. Dinner: Tempe Goreng, Roma Malkist Crackers (3), Kopi Luwak White Koffie, Selai Kacang, Sari Roti Roti Tawar. Snacks/Other: Oishi Pillows. more...
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Losing 0.1 kg a Week
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kartikasari21's Weight History
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