yaching6868's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
58.2 kg Lost so far: 4.4 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
852 kcal Fat: 36.92g | Prot: 50.94g | Carbs: 77.46g.   Breakfast: 永和豆漿 鹹豆漿, 港式蘿蔔糕 港式蘿蔔糕, 蛋餅. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
1418 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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yaching6868's Weight History


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