Weigh In record (no journal entry) for 24 April 2018
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58.9 kg
Lost so far: 3.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 37.70g | Prot: 53.51g | Carbs: 131.36g.
Breakfast: 永和豆漿 鹹豆漿, 蛋餅, 港式蘿蔔糕 港式蘿蔔糕. Lunch: 香蕉. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
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Losing 6.3 kg a Week
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yaching6868's Weight History
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