Weigh In record (no journal entry) for 25 April 2018
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 9.32g | Prot: 16.14g | Carbs: 30.53g.
Breakfast: 배 (고체와 액체, 라이트시럽 팩, 통조림), 서울우유 우유, 뉴트리디데이 단백질 쉐이크. more...
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Losing 0.4 kg a Week
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