jingojingo's Journal, 25 Apr 18

20.2%
36.3%
45.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
1465 kcal Fat: 41.61g | Prot: 65.34g | Carbs: 208.46g.   Breakfast: 美國加州葡萄, 黑麥麵包, 黑咖啡, 無糖杏仁飲, 半熟烚蛋, 紅龍 雞塊, 雞胸肉(不吃皮). Lunch: 珍珠奶茶, 糯米腸. more...
1163 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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jingojingo's Weight History


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