Weigh In record (no journal entry) for 05 May 2010
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82.1 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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2077 kcal
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Fat: 77.24g | Prot: 90.62g | Carbs: 218.23g.
Breakfast: Sour Dough Bread, Fried Egg. Lunch: Classic Italian (Small). Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Half and Half Cream, Caffe Americano (Grande), Chocolate Milk Shake, Beer. more...
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2771 kcal
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Exercise:
Sitting - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Driving - 1 hour, Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 22 minutes, Sleeping - 8 hours, Resting - 12 hours and 28 minutes. more...
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