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naik turun kmh ieu teh??bb g prnh stabil
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51 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 15.07g | Prot: 27.89g | Carbs: 161.07g.
Breakfast: Kurma, Pisang, Pepaya. Lunch: Telur, Sambal Goreng, Sayur Asem, Tempe, Ubi Jalar (Manis). Snacks/Other: Nanas, Gula Merah, Jambu Air, Kubis, Mangga. more...
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Gaining 1.2 kg a Week
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siscarestu's Weight History
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