Linda Ijar's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

62.7 kg Lost so far: 5.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

1829 kcal

Fat: 94.27g | Prot: 38.97g | Carbs: 204.16g. Breakfast: Bakwan, Lontong. Lunch: Jengkol, Nasi Putih, Donat Dilapisi Gula, Bakwan, Lontong. Dinner: Kopi Luwak White Koffie. more...

672 kcal

Exercise: Sleeping - 8 hours, Desk Work - 2 hours, Google Fit - 14 hours. more...

Gaining 1.4 kg a Week

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Linda Ijar's Weight History

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Linda Ijar's Journal, 25 Apr 18

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Linda Ijar's Weight History