kanshina.ann's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

65.2 kg Lost so far: 3.3 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

1841 kcal

Fat: 86.56g | Prot: 78.09g | Carbs: 186.73g. Breakfast: Простоквашино Масло Сливочное 72,5%, Простоквашино Масло Сливочное 72,5%, Макфа Макароны Отварные, Богдаша Молоко 3,2%, Сахар. Lunch: Бургер Кинг Воппер. Dinner: Шаурма с Курицей. more...

1999 kcal

Exercise: Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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kanshina.ann's Journal, 25 Apr 18

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