Weigh In record (no journal entry) for 25 April 2018
|
108.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1872 kcal
|
Fat: 35.79g | Prot: 212.59g | Carbs: 170.05g.
Breakfast: Vaasan Ruispalat, PPS Nutrition Whey 80, Banaanit. Lunch: Kanamestari Broilerin Ohut Fileeleike. Snacks/Other: Vaasan Ruispalat, Banaanit, PPS Nutrition Whey 80, Pirkka Meijerivoi, PPS Nutrition Whey 80, Keitetty Kananmuna, PPS Nutrition Whey 80, PPS Nutrition Whey 80. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuntoilija 74's Weight History
|