Weigh In record (no journal entry) for 25 April 2018
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146 kg
Lost so far: 5.7 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 15.82g | Prot: 45.67g | Carbs: 36.58g.
Breakfast: Гречневая Каша. Lunch: Куриное Суфле, Имбирь Маринованный. Dinner: Творог (Полностью Обезжиренный). Snacks/Other: Кофе Латте. more...
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Gaining 7 kg a Week
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Katya8418's Weight History
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