Weigh In record (no journal entry) for 25 April 2018
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56.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 36.33g | Prot: 102.60g | Carbs: 47.96g.
Breakfast: ICA Rökt Kalkon, Finn Crisp Original Breakfast Size, ICA Stora Odlade Blåbär, Arla Protein Keso, ICA Basic Hallon, Gul Paprika, Alpro Mandelmjölk Osötad. Lunch: ICA Broccoli Fryst, Kokt Blomkål (Färsk), Tomater, ICA Basic Lättkvarg, Ugnsbakad eller Halstrad Lax. Dinner: Körsbärstomater, Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: Abba Senapssill, Barbells Coconut-Choco, Njie ProPud Chocolate . more...
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189 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Gaining 0.9 kg a Week
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Strawcup's Weight History
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