margodina914's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

125.1 kg Lost so far: 30.4 kg. Still to go: 54.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

856 kcal

Fat: 24.44g | Prot: 91.94g | Carbs: 68.62g. Breakfast: Кофе, Творожная Запеканка ПП. Lunch: Магнит Зразы Куриные с Яйцом, Японская Лапша Соба (Приготовленная). Dinner: Огурец (с Кожурой). Snacks/Other: Куриная Грудка, Творожная Запеканка с Изюмом. more...

3201 kcal

Exercise: Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour, Google Fit - 14 hours. more...

Losing 2.1 kg a Week

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margodina914's Journal, 25 Apr 18

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