Weigh In record (no journal entry) for 25 April 2018
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98.2 kg
Lost so far: 7.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 59.85g | Prot: 79.50g | Carbs: 148.80g.
Lunch: Riz Basmati (Cuit), Lasagne à la Viande. Dinner: Spaghetti Bolognaise, Tomates Cerises. Snacks/Other: Tomates Cerises, Leader Price Gouda en Tranches, Mortadelle, Camembert. more...
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Losing 1.9 kg a Week
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