Weigh In record (no journal entry) for 25 April 2018
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 38.59g | Prot: 53.11g | Carbs: 123.98g.
Breakfast: Pomme, Graines de Chia Séchées, Celnat Graines de Lin Brun, Lait d'Amande, Bjorg Flocons D'Avoine Complets Bio, Café. Lunch: Riz Blanc, Valcrest Chèvre Chaud, Mélange de Légumes (Surgelés), Ratatouille Maison, Valcrest Chèvre Chaud, Poisson, Salade Verte. more...
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Losing 4.9 kg a Week
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