Weigh In record (no journal entry) for 25 April 2018
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82.4 kg
Lost so far: 28.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 25.71g | Prot: 86.77g | Carbs: 142.09g.
Breakfast: Vadelma-Persikka Keitto, Kaurahiutale, Kahvi, Rahkajogurtti, Rasvaton Maito. Lunch: Chiquita Banaani, Skyr Päärynä-Vanilja. Dinner: Rainbow Vihannessekoitus, UniCafe Kanakastiketta Tikka Masala, Pirkka Suomalainen Kiinteä Peruna. Snacks/Other: Pirkka Italialainen Omena, Star Nutrition Best Bar Crunchy Peanut Butter. more...
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Losing 2.8 kg a Week
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Pansylvia's Weight History
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