Weigh In record (no journal entry) for 25 April 2018
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68 kg
Lost so far: 6.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 58.20g | Prot: 47.48g | Carbs: 29.53g.
Breakfast: 3 Corações Cappuccino Diet, Pão de Queijo Low Carb. Lunch: Bisteca de Porco Grelhada, Quiabo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Apti Cacau em Pó sem Açúcar, Sabor da Terra Semente de Chia, Sococo Coco Ralado, Sococo Leite de Coco Tradicional. more...
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Gaining 0.1 kg a Week
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alinehit's Weight History
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