Weigh In record (no journal entry) for 25 April 2018
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58 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 44.73g | Prot: 66.35g | Carbs: 224.49g.
Breakfast: Ellenka Fiber Creme, Teh Tawar, Sari Roti Roti Tawar Gandum. Lunch: Tempe Orek, Nasi Uduk, Bawang Putih, Bango Kecap Manis, Wortel, Brokoli, Dada Ayam, Nasi Putih. Dinner: Pepaya, Daun Singkong, Kerupuk Makanan Ringan, Bawang Putih Dimasak, Bawang Merah, Dada Ayam, Telur Dadar, Puding Vanila. Snacks/Other: Kerupuk Makanan Ringan, Tahu Isi, Kue Bolu, Kue Bolu Coklat. more...
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Losing 0.6 kg a Week
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euisdahlia's Weight History
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