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valeriasantos0404
Journal
25 Apr 18
valeriasantos0404's Journal, 25 Apr 18
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Quem também esta fazendo a balança descer. ....grita EUUUUU
111.7 kg
Lost so far:
16 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
1171 kcal
Fat: 32.73g | Prot: 41.44g | Carbs: 180.32g.
Breakfast:
Pão Pita, Água com Limão, Café com Leite e Açúcar.
Lunch:
Bolo Floresta Negra.
Dinner:
Alface, Bife de Fígado.
Snacks/Other:
Bonaliment Pão de Coco com Doce de Leite.
more...
3161 kcal
Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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valeriasantos0404's Weight History
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