Weigh In record (no journal entry) for 25 April 2018
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64.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 31.54g | Prot: 112.44g | Carbs: 71.51g.
Breakfast: Herbalife Shake de Doce de Leite, Herbalife Nutrev, Herbalife Ômega 3. Lunch: Herbalife Shake de Doce de Leite, Herbalife Nutrev. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Alface, Tomates. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Herbalife Chá Verde, Batavo Iogurte Pense Zero Mamão, Sadia Peito de Peru Light, Canto de Minas Ricota Fresca. more...
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1919 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Marcela Conrrado's Weight History
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