Weigh In record (no journal entry) for 25 April 2018
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67 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 39.10g | Prot: 80.97g | Carbs: 190.72g.
Breakfast: Гречка Отварная. Lunch: Запеченный или Жареный Лосось, Natura Сыр Тильзитер, Гречка. Dinner: Савушкин Хуторок Творог 7%, Огурец (с Кожурой), Tine Кефир 0,4%. more...
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Losing 1.4 kg a Week
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bumbulik's Weight History
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