Weigh In record (no journal entry) for 25 April 2018
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97.7 kg
Lost so far: 56.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 53.77g | Prot: 47.59g | Carbs: 5.19g.
Breakfast: Smithfield Naturally Hickory Smoked Bacon, Scrambled Egg. Lunch: Chicken or Turkey Salad, Sour Cucumber Pickle. more...
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Losing 1.7 kg a Week
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Ternulloj's Weight History
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