Weigh In record (no journal entry) for 25 April 2018
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 30.32g | Prot: 53.32g | Carbs: 126.43g.
Breakfast: Santal Succo Ananas, Buitoni Fette Biscottate, Carrefour Confettura Extra Albicocca. Lunch: Misura Crackers Soia, Delizie del Sole Contorno Verde Dell'orto, Ecor Soia Edamame, Provamel Panna di Soia, Delizie del Sole Funghi Misti con Porcini (Surgelati), Spaghetti Integrali. Dinner: Kikkoman Salsa di Soia Less Salt, Carrefour Bio Tofu al Naturale, Delizie del Sole Piselli e Carotine, Crai Contorno Grigliato Surgelato, Misura Crackers Soia. more...
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2413 kcal
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Exercise:
Mountain Biking - 1 hour and 50 minutes, Resting - 22 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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lauraveg74's Weight History
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