Weigh In record (no journal entry) for 25 April 2018
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105.6 kg
Lost so far: 20.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 11.68g | Prot: 57.02g | Carbs: 45.20g.
Breakfast: Atún en Agua (Enlatado), Lala Lala 100 sin Lactosa 70% + Proteína, Frijoles Cocidos. Lunch: Cereales Don Luis Granola sin Azúcar Añadida, Almendras, Atún en Agua (Enlatado), Plátano, Lala Lala 100 sin Lactosa 70% + Proteína. more...
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Losing 4.2 kg a Week
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marco alejandro munoz casas's Weight History
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