tytifryti~'s Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

44.4 kg Lost so far: 4.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

685 kcal

Fat: 15.45g | Prot: 53.28g | Carbs: 87.81g. Breakfast: Варенье из Смородины, Овсяная Каша на Воде. Lunch: Балтийский берег Морская Капуста Салат "Витаминный". Dinner: Балтком Творог Обезжиренный 1,8%, Савушкин Продукт Йогурт Греческий 2%. Snacks/Other: Зеленое Яблоко. more...

1144 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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tytifryti~'s Journal, 25 Apr 18

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tytifryti~'s Weight History