tryaindragandul's Journal, 25 Apr 18

tryaindragandul's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 April 2018

70 kg Lost so far: 6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

541 kcal

Fat: 15.66g | Prot: 16.94g | Carbs: 92.32g. Breakfast: Gado Gado. Lunch: Mango, Tropicana Slim Stevia Sweetener, Orange Juice (Unsweetened, Canned) . Dinner: Guava Juice Drink. more...

235 kcal

Exercise: Running (jogging) - 8/kph - 24 minutes, Apple Health - 23 hours and 36 minutes. more...

Losing 0.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tryaindragandul's Weight History

View Complete History

tryaindragandul's Journal, 25 Apr 18

Submit a Comment

tryaindragandul's Weight History