Weigh In record (no journal entry) for 25 April 2018
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77.7 kg
Lost so far: 4.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 59.95g | Prot: 111.17g | Carbs: 135.66g.
Breakfast: Elma, Çilek, Yumurta Beyazı, İçim Rahat, Eti Lifalif Yulaf Ezmesi. Lunch: Dardanel Zeytinyağlı Ton Balığı. Dinner: Mis Light Kaşar Peyniri, Yumurta Omleti. Snacks/Other: Elma (Derisi Olmayan), Fındık, Kuru Erik. more...
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Losing 0.4 kg a Week
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 Comments
25 Apr 18 by member: mervesavas232
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Şuna bir iş bulalım da bir defolup gitsin
25 Apr 18 by member: elifaslisu
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Bağa gel bostana gel
Dile gel destana gel
Anan izin vermezse
Yalandan hastalan gel
💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻
25 Apr 18 by member: stillwasser
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