Weigh In record (no journal entry) for 25 April 2018
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 58.05g | Prot: 67.58g | Carbs: 148.17g.
Breakfast: Çay (Demlenmiş), Ayvalık Tostu. Lunch: Tavuk veya Hindi Etinden Yapılan Köfte, Indomie Köri Çeşnili Hazır Noodle. more...
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Gaining 0.1 kg a Week
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