Weigh In record (no journal entry) for 21 March 2018
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52 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 28.29g | Prot: 64.94g | Carbs: 177.16g.
Breakfast: Oat Bran Cereal made with Milk. Lunch: Chunky Style Vegetable Soup, Fried Chicken Breast No Coating, White Rice (Medium-Grain, Cooked) . Dinner: Cocoa Powder (Unsweetened) , Banana. Snacks/Other: Apples , Clementines . more...
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Salsabeel _2003's Weight History
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