Weigh In record (no journal entry) for 25 April 2018
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 41.68g | Prot: 78.65g | Carbs: 84.82g.
Breakfast: Panini Low Carb. Lunch: Feijão Preto, Friboi Carne Moída Patinho, Espaguete. Dinner: Açúcar Mascavo, Bolo de Caneca Low Carb. more...
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Losing 0.2 kg a Week
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