Weigh In record (no journal entry) for 25 April 2018
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86.4 kg
Lost so far: 11.3 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 25.39g | Prot: 58.18g | Carbs: 96.41g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt 0% Pêche , Le Gaulois Escalope de Dinde, Haricots Verts. Dinner: Beurre (Salé), Taillefine Yaourt Nature 0%, Bénédicta Sauce Crudités Nature Légère, Salade Verte, Fleury Michon Blanc de Dinde (40g), Harry's Pain de Mie Complet (42g). more...
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Losing 3.5 kg a Week
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teesharory's Weight History
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