chleopatra808's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

57 kg Lost so far: 14 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

932 kcal

Fat: 41.62g | Prot: 49.08g | Carbs: 90.48g. Breakfast: Salad Pasta atau Makaroni dengan Daging, Salad Tuna, Salad Sayuran Hijau Campur, Sari Roti Roti Tawar Gandum. Lunch: Jeruk Bali (Merah dan Merah Muda). Snacks/Other: Teh Herbal, Teh Hijau. more...

1538 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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chleopatra808's Journal, 25 Apr 18

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chleopatra808's Weight History