Weigh In record (no journal entry) for 25 April 2018
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129.7 kg
Lost so far: 15.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 36.39g | Prot: 38.64g | Carbs: 68.15g.
Breakfast: Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate, Egg Omelet or Scrambled Egg. Lunch: Ham (Whole, Cured, Roasted), Kraft Cool Whip Lite, Kraft Cool Whip Sugar Free, Hunt's Sugar Free Chocolate Pudding Snack Pack, Nabisco Wheat Thins Crackers - Original, Campbell's Classic Chicken Noodle Soup. more...
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Losing 1.3 kg a Week
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joyceanne7's Weight History
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