Weigh In record (no journal entry) for 26 April 2018
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69.3 kg
Lost so far: 4.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 36.38g | Prot: 37.09g | Carbs: 9.66g.
Breakfast: Ламбер Сыр 50%, Шампиньоны Тушеные, Яичный Белок, Вареное Яйцо. Lunch: Говядина Тушеная. Snacks/Other: Арахис. more...
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Losing 4.2 kg a Week
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ViktoriyaGv's Weight History
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