chiacheng1202's Journal, 26 Apr 18

23.3 月
52 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
1255 kcal Fat: 56.05g | Prot: 63.42g | Carbs: 132.25g.   Breakfast: 小番茄(葡萄形狀), 小麥麵包, 豬背排骨. Lunch: 麥味登 超厚牛肉起司漢堡. Dinner: 7-11 莎莎醬雞肉蔬菜捲, 匈牙利湯. Snacks/Other: 鳳梨, 芭樂, 杏仁, 腰果, 咖啡, 全聯 巧克力餐包, 巧克力. more...
Losing 1.4 kg a Week

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chiacheng1202's Weight History


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