vpapp's Journal, 26 Apr 18

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Weigh In record (no journal entry) for 26 April 2018

77.2 kg Lost so far: 3.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:

779 kcal

Fat: 29.50g | Prot: 43.76g | Carbs: 80.40g. Breakfast: Cserpes Erdei Gyömölcs Joghurt. Lunch: Burger King Csirke Whopper. more...

2491 kcal

Exercise: Weight Training (moderate) - 28 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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vpapp's Weight History

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vpapp's Journal, 26 Apr 18

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vpapp's Weight History