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NtlVldmrvn
Journal
26 Apr 18
NtlVldmrvn's Journal, 26 Apr 18
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Weigh In record (no journal entry) for 26 April 2018
67.8 kg
Lost so far:
3.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2018:
842 kcal
Fat: 29.97g | Prot: 39.61g | Carbs: 113.09g.
Breakfast:
Сырники Домашние, Сметана, Суп Овощной.
Lunch:
Сырники, Суп из Сельдерея.
Dinner:
Клубника.
Snacks/Other:
Апельсин, Чай с Сахаром.
more...
2022 kcal
Exercise:
Cross Training - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
Losing 4.9 kg a Week
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NtlVldmrvn's Weight History
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