NtlVldmrvn's Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018
67.8 kg Lost so far: 3.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
842 kcal Fat: 29.97g | Prot: 39.61g | Carbs: 113.09g.   Breakfast: Сырники Домашние, Сметана, Суп Овощной. Lunch: Сырники, Суп из Сельдерея. Dinner: Клубника. Snacks/Other: Апельсин, Чай с Сахаром. more...
2022 kcal Exercise: Cross Training - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
Losing 4.9 kg a Week



     
 

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NtlVldmrvn's Weight History


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