Weigh In record (no journal entry) for 26 April 2018
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 66.79g | Prot: 54.39g | Carbs: 155.20g.
Breakfast: Edeka Bio Reiswaffeln Natur, Milbona Käseaufschnitt Light. Lunch: Banane, Gekochtes Ei. Dinner: Gemischter Salat mit Dressing, Tomaten, Butter, Erdbeermarmelade, Bauernbrot. Snacks/Other: Rhabarberkuchen. more...
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2350 kcal
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Exercise:
Sitting - 1 hour and 1 minute, Working - 8 hours, Driving - 30 minutes, Resting - 9 hours and 29 minutes, Sleeping - 5 hours. more...
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steady weight
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Mc Titty's Weight History
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