Weigh In record (no journal entry) for 26 April 2018
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 51.82g | Prot: 30.41g | Carbs: 136.69g.
Breakfast: Bounty Bounty , Сухой Жареный Соленый Арахис. Lunch: Салат Айсберг, Майонез, Помидоры, Зеленый Борщ. Dinner: Макфа Спагетти Отварные, Кетчуп, Приготовленный Лук. Snacks/Other: Груши. more...
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Losing 1.4 kg a Week
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