Weigh In record (no journal entry) for 26 April 2018
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59.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 88.27g | Prot: 111.30g | Carbs: 200.27g.
Breakfast: Lindahls Kvarg, BOB Hallonsylt, Bregott Bregott Normalsaltat, Falu Råg Rut Grov, Pärsons Rökt Salami. Lunch: Ketchup, Garant Pommes Frites, Eldorado Broccoli Fryst, Scan Schnitzel. Dinner: Garant Riven Mozzarella, Tulip Kokt Skinka Strimlad, Liba Bröd Orientaliskt Tunnbröd, ICA Färska Champinjoner, Passerade Tomater. Snacks/Other: Estrella Sourcream Onion, GB Glace 88:an. more...
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Losing 0.6 kg a Week
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svensson_erik's Weight History
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