Weigh In record (no journal entry) for 26 April 2018
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91.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 33.22g | Prot: 30.66g | Carbs: 47.05g.
Breakfast: Tam Buğday Ekmeği, Salatalık, Kiraz Domates, Tahsildaroğlu Dil Peyniri, Ceviz. Lunch: Karışık Yeşil Salata, Badem, Izgara Köfte. Snacks/Other: Yeşil Elma. more...
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Gaining 5.6 kg a Week
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28018300's Weight History
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