Weigh In record (no journal entry) for 26 April 2018
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47.4 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 37.35g | Prot: 58.51g | Carbs: 145.93g.
Breakfast: 豬里肉（柳肉，瘦肉）, 煎雞蛋, 全麥饅頭, 全聯 巧克力餐包. Lunch: 全麥饅頭. Dinner: 煎餃, 水餃. more...
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Losing 1.4 kg a Week
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