Weigh In record (no journal entry) for 26 April 2018
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59.7 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 11.48g | Prot: 12.80g | Carbs: 56.75g.
Breakfast: Blackberries, Apples, Arla Lactofree Yoghurt. Lunch: Hartley's Sugar Free Orange Jelly, Nakd Peanut Delight. Snacks/Other: Coffee with Milk. more...
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Losing 0.6 kg a Week
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