Weigh In record (no journal entry) for 26 April 2018
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46.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 72.52g | Prot: 36.56g | Carbs: 226.93g.
Breakfast: Bim Milföy, Yeşil Erik. Lunch: Kısır, Patatesli Börek. Dinner: Yeşil Yapraklı Marul. Snacks/Other: Yeşil Erik, Şekersiz Türk Kahvesi. more...
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Gaining 0.2 kg a Week
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