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Tester67
Journal
26 Apr 18
Tester67's Journal, 26 Apr 18
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Weigh In record (no journal entry) for 26 April 2018
105.8 kg
Lost so far:
7.2 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2018:
1341 kcal
Fat: 34.08g | Prot: 99.60g | Carbs: 155.50g.
Breakfast:
Rio D'oro Orangensaft, Milfina Milch 1,5% Fett.
Lunch:
Edeka Eiweißbrot, Metzgerfrisch Deutsches Corned Beef.
Dinner:
Nudeln (Gekocht), Kaninchenfleisch, Kaninchenfleisch, Nudeln (Gekocht).
Snacks/Other:
Mangos, Franziskaner Weizenbier Alkoholfrei.
more...
3494 kcal
Exercise:
Housework - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Tester67's Weight History
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