Weigh In record (no journal entry) for 06 May 2010
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78.5 kg
Lost so far: 12.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 51.91g | Prot: 93.79g | Carbs: 144.33g.
Breakfast: apple, tea, half & half fat free, splenda, Special K Cereal Bars - Strawberry. Lunch: dill pickles, oscar mayer bacon, bologna fat free, whole wheat bread light, miracle whip. Dinner: tomatoe, ketchup hienz, atlantic cod, Cooked Shrimp, Chicken Nuggets. Snacks/Other: Original Animal Crackers, Somoas. more...
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2296 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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JenniferRose's Weight History
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