Weigh In record (no journal entry) for 26 April 2018
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45.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 32.44g | Prot: 23.95g | Carbs: 51.40g.
Breakfast: Lätta Lättmargarin, Arla Hushållsost 26%, Fralla, Göteborgs Wafers, Digestive Original. Lunch: Nutri Nick Sport-Crunch Chocolate. more...
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Gaining 1.4 kg a Week
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