Weigh In record (no journal entry) for 26 April 2018
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61.6 kg
Lost so far: 0.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 51.18g | Prot: 98.62g | Carbs: 151.37g.
Breakfast: Zumo Naranja, Piña y Fresa. Lunch: Tomate Rojo Ensalada, Lomo de Sajonia. Dinner: Mercadona Mini Chapata, Bofrost Salmón en Hojaldre, Fajitas de Pollo y Verduras, Salsa de Tomate, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa). Snacks/Other: Margarita, Cerveza con Limon. more...
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Losing 0.9 kg a Week
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