Weigh In record (no journal entry) for 26 April 2018
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84.9 kg
Lost so far: 6.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 37.42g | Prot: 57.62g | Carbs: 120.48g.
Breakfast: Andros Compote Pomme Nature, Sucre Brun, Pain aux Céréales, Jus de Citron, Café. Lunch: Crème Chantilly, Fraises, Framboises, Café Expresso, Jardin Bio Courgettes Cuisinées, Merlan, Concombre (avec Peau), Taboulé. Dinner: Etorki Tranches Pur Brebis, La Fermière Yaourt Citron, Saumon Fumé. Snacks/Other: Kambly Délice de Coco, Mandarine, Rik & Rok Banane, Thé Earl Grey. more...
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2273 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
Merci ! Enfin passé le cap de la moitié...😉
26 Apr 18 by member: 090958
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